Here is our list of occupations that cause the most back pain
All of these jobs are present in our community and each come with their own set of unique risks for the back:
- Public service sector
- Health industry workers
- Construction workers
- Warehouse workers
- White collar workers, freelancers
You will notice that the first four categories include a lot of lifting, while the last category may not lift more than their laptop. However, it is important to realize that your occupation is probably not good for your spine. That way, you are more aware of factors like posture and exercise that will help you remain resilient against the demands of your job.
Is your job taking a toll on your spine?
Every person in a job listed above can benefit from more strength in the core stabilizing muscles. People suffering from back strain due to repetitive motion or excessive motion can benefit from massage to speed up healing while those who sit too much can use decompression therapy to reverse the painful pressure that accumulates when you sit for long periods of time.
At Scorca Chiropractic, we are here for all the workers of Fremont
No one wants to look forward to a retirement full of spine related problems and back pain. At Scorca Chiropractic, we want to work with you to design an ingenious and completely personalized back care plan that will prevent your job from leaving you at the mercy of your back in the future. If you are interested in using the all-natural power of chiropractic to keep your spine strong now and in the future, give our office a call to schedule an appointment today.