chiropractor fremont

Losing weight to feel great 

One of the most immediate ways to take stress off your lower back, breathe easier and feel better is to lose excess poundage. While losing the weight is difficult in and of itself, keeping the weight off can be where we falter. At Scorca Chiropractic Center, we believe in empowering the individual to institute nutritional modifications, behavioral changes and pursue physical activity in order to keep themselves at a consistently healthy weight.

Chiropractic for weight loss

Chiropractic is helpful to those serious about losing weight because it is a proponent of holistic wellness. Spinal adjustment is particularly effective at improving range of motion, reducing pain and keeping the spine aligned. The less pain you feel, the less you feel restrained from pursuing physical activity. We help change your attitude about being active, beginning slowly and establishing an appreciation for the way you feel post-exercise and a thirst for more. 

When it comes to nutrition, we won't advocate an entire diet overhaul. We begin with simple things like drinking more water, less soda and replacing processed ingredients with wholesome ones. 

We help you take on exercise that you are capable of. We wouldn't start someone on a rigorous work out program from the word Go. Instead we individualize your plan to get you moving, even if it is a 10 minute walk after dinner everyday. From here we can institute specific exercises

Losing weight is easier when the burden is shared. Give us a call to find out how we can help you make spring the season of weight loss. 

Contact Information

39775 Paseo Padre Pkwy. 
Fremont, Ca 94538

Phone: 510-656-9077
Fax: 510-656-2115

Email: backdoctors@aol.com

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Location

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Appointments

 Monday:  8:00am - 7:00pm
 Tuesday:  9:00am - 7:00pm
 Wednesday:  8:00am - 7:00pm
 Thursday:  By Appointment
 Friday:  9:00am - 7:00pm
 Saturday:  9:00am - 1:00pm
 Sunday  By Appointment

24 hour Emergency Care